Anxiety, Trauma & Relationship Therapy
for adults, couples & young adults
Individuals, couples, therapists, young adults, women, LGBTQIA+ folx, multi-cultural identified people
and ANY-body navigating being a human are welcome here.
for adults, couples & young adults
Individuals, couples, therapists, young adults, women, LGBTQIA+ folx, multi-cultural identified people
and ANY-body navigating being a human are welcome here.
I am a deeply relational therapist and believe therapy shouldn't feel hard but rather
a soft place to land as we make our way make way through some challenging territories.
My work is to offer conventional & unconventional guidance in finding a more
easeful path of life through connecting to the deep well of wisdom of
your own body, emotional landscapes and internal guides.
Together, we will explore ways to find the gifts and navigate the challenges that arise
in complex trauma, anxiety, depression, compulsive or addictive behaviors, perfectionism,
relationships, feelings of disconnect & anything else you may be bringing to our sessions.
And the point is, to live everything. Live the questions now.
Perhaps you will then gradually, without noticing it,
live along some distant day into the answer.”
― Rainer Maria Rilke
Perhaps you will then gradually, without noticing it,
live along some distant day into the answer.”
― Rainer Maria Rilke