A woman with long dark hair, wearing a black, beige, and brown color-block sweater, smiling, standing in front of a wooden shelf with green plants and decorative items on it.

Counselor • Group Facilitator • Educator • Nature guide

Meet me


My therapeutic style infuses a warm, honest, connected & creative environment while emphasizing your needs in our space. 

​I am a social-justice, attachment & trauma oriented counselor who weaves seasonal themes, deep wonder and joy into sessions.

I draw upon 10+ years of experience working in nature-based therapy, addiction treatment centers, universities, high schools, outdoor education centers, rites of passage programs and more to inspire individualized, powerful, transformative and most importantly ​creative experiences for clients.

​I whole-heartedly believe everyone has the capacity and right to ​feel at home and present in their own body, mind & soul, ​in relationships with others, & the natural world. 

My Story

After immigrating to the United States as a child, I was raised in the dense and mossy hardwood forests of New England. I would most often be exploring the small triangular parcel of land between my home and my neighbors.

This passion for the elements, seasons and plants has carried over into my adulthood. I have also navigated and carry the wisdom of my own soulful journeys with anxiety, depression and relational healing. Through my life, I have found that increasing our capacity for joy & play is the reason
​we do the "shadow work" and VITAL for the adult soul.

Other community roles and gifts I embody include being an organic vegetable & flower farmer, forager & wildcraft crafter, rites of passage & wilderness guide, graduate school counseling professor, ceramic artist.

I identify as a white, queer, multi-cultural & multi-lingual human who is currently benefits from the stolen lands of the many tribal nations and their ancestral homeland.

(See resources page for power, privilege & anti-oppression information.)

A woman walking in a forest of tall, yellow-leaved trees with a blue sky overhead.

Education & Trainings

Licensed Mental Health Counselor (LMHC)
​Licensed Professional Counselor (LPC)
Professor & Clinical Supervisor at Naropa University's Graduate School for Mindfulness-Based Counseling 
Graduate of Naropa's Wilderness Therapy Master's in Clinical Mental Health 
2024 Internal Family Systems Institute Online Circle Cohort
​Unlocking the Body with Brainspotting
Global Rite of Passage & Ceremony 9-month Facilitator Training 
DBT (Dialectical Behavioral Therapy) and the 12 Steps 
Certified 200 hour Hatha Yoga Teacher 
70 hour Yin Yoga & 5 Element Theory Training 
Wilderness First Responder and CPR Certified
QPR Suicide Prevention Training
**Entiendo español conversacional


"“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” 

-Anias Nin