Resources

Lior’s Mindfulness Offerings

Sit Spots -  Nature connection practices 

Journal Questions - For transitional times

Tara Brach - Guided Meditations on Spotify

Informational Sites

American Foundation for Suicide Prevention -for those impacted by suicide

National Center for PTSD - information on trauma

Integral Recovery -alternative to traditional AA

Trans Youth Equality Foundation - resources for youth, parents, & educators

Free or Low-cost Services

Open Path Collective - low-cost counseling directory​ with a one time fee

​Resilience 1220 - free 10 sessions for youth ages 12-24 in the mountain towns west of Denver and free ongoing groups

Second Wind Fund  - free 12-20 sessions for youth ages 12-20 at risk or prevention of suicide

Naropa Community Counseling - low-cost counseling for teens, adults and couples as well as groups

Boulder Emotional Wellness - low-cost counseling for children, adults and couples

Support Lines

National Suicide Hotline: 988
24 hour Colorado Crisis and Support Line: 1-844-493-8255
Text: “TALK” to 38255

Trevor Project for LGBTQ Youth: 1-866-488-7389  ​
Text: “TREVOR” to 1-202-304-1200  

National Domestic Violence Hotline: 1-800-799-7233

Power, Privilege & Anti-Oppression Resources

Native Land Map - interactive website
Me and White Supremacy  - book by Layla F. Saad

Intersectionality Matters - podcast by Kimberlé Crenshaw ​

My Grandmother's Hands  - book by Resmaa Menakem

Beyond the Gender Binary  - book by Alok Vaid-Menon

National QTBIPOC Therapist directory - list serve


Re-discover your wild and wonderful self