Resources
Lior’s Mindfulness Offerings
Sit Spots - Nature connection practices
Journal Questions - For transitional times
Tara Brach - Guided Meditations on Spotify
Informational Sites
American Foundation for Suicide Prevention -for those impacted by suicide
National Center for PTSD - information on trauma
Integral Recovery -alternative to traditional AA
Trans Youth Equality Foundation - resources for youth, parents, & educators
Free or Low-cost Services
Open Path Collective - low-cost counseling directory with a one time fee
Resilience 1220 - free 10 sessions for youth ages 12-24 in the mountain towns west of Denver and free ongoing groups
Second Wind Fund - free 12-20 sessions for youth ages 12-20 at risk or prevention of suicide
Naropa Community Counseling - low-cost counseling for teens, adults and couples as well as groups
Boulder Emotional Wellness - low-cost counseling for children, adults and couples
Support Lines
National Suicide Hotline: 988
24 hour Colorado Crisis and Support Line: 1-844-493-8255
Text: “TALK” to 38255
Trevor Project for LGBTQ Youth: 1-866-488-7389
Text: “TREVOR” to 1-202-304-1200
National Domestic Violence Hotline: 1-800-799-7233
Power, Privilege & Anti-Oppression Resources
Native Land Map - interactive website
Me and White Supremacy - book by Layla F. Saad
Intersectionality Matters - podcast by Kimberlé Crenshaw
My Grandmother's Hands - book by Resmaa Menakem
Beyond the Gender Binary - book by Alok Vaid-Menon
National QTBIPOC Therapist directory - list serve
Re-discover your wild and wonderful self